Welcome to the home of “The Stress Free Rat”. You’ll find material here on managing your life and daily activities. It’s primary focus is on ordinary stiff’s like you and me who are stuck in the dreaded Rat Race we call “making a living”.
I recently picked up an audio course from the following website.
It’s a great resource on managing stress. If you have an MP3 player, I highly recommend listening to the info during your treacherous commute. You can download a 10 minute sample of the material to see if its something you are in to. I felt it made my Mooonday dredgery more tolerable. Please post your reviews if you do listen to it.
